Ahh, those lazy, hazy crazy days of summer are finally here. The perfect time for backyard barbecues and watching vibrant orange sunsets with a relaxing drink in hand. But if you’re looking to trade in your usual light beer for something more herbal, look no further. We offer several alternatives that can help you relax…
Siesta Botanicals offers far more than just kratom and kava. From blue lotus to ashwagandha to organic moringa, we offer many high-quality products to help battle stress, invigorate you, and/or give your health a boost. If you haven’t taken a look at our other botanicals yet, here’s a few of them. Organic Moringa: Packed with…
Staying Calm in a Stressed-Out World We’ve had a lot to stress out about in the last few years: COVID-19, lockdowns, loss of income, not to mention the polarizing politics that have dominated the media… Unfortunately, all of this stress has led to some very severe consequences. According to Mental Health America (MHA), which screened…
7 All-Natural Aids for Better Sleep “The best cure for insomnia is to get a lot of sleep.” ~ W.C. Fields A good night’s sleep is incredibly important for daily functioning. Unfortunately, 50 to 70 million adults in the U.S. struggle with at least one sleep disorder, according to the American Sleep Association. Insomnia is…
Botanicals to Boost Your Health Whatever your ailment, there’s probably an herb for that. Whether you want to reduce inflammation, boost immunity or lower blood pressure, our list of all-natural botanicals below may be exactly what you’re looking for. Turmeric Turmeric (Curcuma longa) is a flowering plant of the ginger family Zingiberaceae. This Ayurvedic spice…
The Role of Kava in Fiji’s Society and Economy Kava is one of the chief exports in Fiji next to sugar, garments, gold, fish and mineral water, and it significantly contributes to Fiji’s social and economic development. Kava provides employment, enhances livelihoods and reduces poverty. This is important because, like other Small Island Developing States…
Kava Q & A What is kava? Kava (Piper methysticum) is a tall evergreen shrub in the pepper family native to the South Pacific Islands. Traditionally, kava has been used as a ceremonial drink, consumed to bring about a state of relaxation during rituals and social gatherings. Kava is typically prepared by mixing crushed kava…
Herbal Teas for Anxiety “You can never get a cup of tea large enough or a book long enough to suit me.” ~ C.S. Lewis Nearly 1 in 5 American Adults Has an Anxiety Disorder In this time of global uncertainty, more and more people are finding themselves increasingly stressed and anxious. If you’re looking…
All-Natural Aphrodisiac Herbs: Blue Lotus & Damiana There are several pharmaceutical drugs aimed at boosting one’s libido, but if you’re interested in a more natural alternative, you might want to consider blue lotus flower or damiana. The good news is that these two all-natural herbs go well beyond just boosting your sex drive, as many…
What is Ayurveda? Ayurveda — a Sanskrit term meaning “knowledge of life” — is an ancient Indian system of natural medicine. The practice is based on the concept that disease is caused by an imbalance in a person’s overall being. Ayurvedic practitioners offer natural therapies and interventions to help patients regain balance within the body,…
