“You know that feeling of anticipation you get when you’re slowly walking through a haunted house waiting for something to jump out at you? Now imagine having that same exact feeling, except this time, you’re just walking through a grocery store. That’s anxiety.” ~ Tiffany Jenkins About 40 million adults, or 18.1% of the population,…
If you struggle with anxiety, you’re not alone. Anxiety disorders are the most common type of mental health disorder in the United States, affecting about 40 million adults or 18.1% of the population each year, according to the Anxiety and Depression Association of America (ADAA). Anxiety disorders arise from a complex set of risk factors,…
If you’re hoping to stay sober this holiday season, kava may be exactly what you’re looking for. Kava is often used as a substitute for alcohol. Not only is it a social drink, but similar to alcohol, kava is believed to have an effect on the GABA receptors (which play a role in that relaxed…
Trying to figure out which botanical gives you an energy boost and which ones help you chill? Below is a quick guide to our products sorted by those that are energizing and those that are more relaxing. Energizing botanicals Siesta Botanicals has all kinds of products to get you going. Check them out below. Yerba…
Are you interested in what researchers have to say about kratom? In this article, we include links and summaries to various kratom news releases published within the last few years. Study Pokes Holes in Kratom’s Bad Rap (University of Rochester Medical Center news release) Summary: A scientific review, led by researchers at the University of…
If you were to ask current kava enthusiasts why they drink kava, many would say that it helps reduce anxiety and stress. Others would say it helps them stay away from alcohol. And some might say it helps with insomnia. Below are 4 reasons why people drink kava and the research to back it up….
If you’re new to kava, you may be wondering what it’s like. How will it make you feel? And what does it taste like? While everyone may have a unique experience, kava gives a general feeling of relaxation while allowing you to stay clear-minded. Is kava similar to alcohol? Kava is not alcohol. It’s made…
If you’re new to kratom and kava, you may be wondering What’s the difference? In short, kratom is a traditional medicinal tea made from the leaves of the Mitragyna speciosa tree, while kava is a Fijian ceremonial drink made from the ground roots of the Piper methysticum shrub. Kava tends to bring about a more…
Ahh, those lazy, hazy crazy days of summer are finally here. The perfect time for backyard barbecues and watching vibrant orange sunsets with a relaxing drink in hand. But if you’re looking to trade in your usual light beer for something more herbal, look no further. We offer several alternatives that can help you relax…
Kava has peaked the interest of researchers in recent years due to its many noted benefits, particularly its ability to reduce stress and anxiety. However, there is growing evidence that kava may also have other important health benefits. For example, a 2000 study found that the more kava a population consumed, the lower the cancer…
